Description
A refreshing no-cook breakfast with creamy Greek yogurt, sweet strawberries, and crunchy granola. This parfait balances natural sweetness, protein-rich yogurt, and fiber-packed granola for sustained energy. Ready in minutes and ideal for rushed mornings or weekend brunch.
Ingredients
Greek yogurt (plain or vanilla)
Fresh strawberries (hulled and halved)
Granola (low-sugar or homemade)
Honey or maple syrup (optional)
Vanilla extract (optional)
Instructions
Layer Greek yogurt in a glass or jar
Add a layer of fresh strawberries on top
Sprinkle granola over the strawberries
Repeat layers as desired
Drizzle with honey or maple syrup if using
Finish with a small topping of granola
Notes
Thaw frozen strawberries completely before using
Add honey or maple syrup just before eating for freshness
Customize with other berries like blueberries or raspberries
Store at room temperature for 1-2 hours max to maintain texture
- Prep Time: 5
- Category: Breakfast
- Method: Layered assembly
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 320
- Sugar: 22g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 10mg