Description
Restaurant-quality lettuce wraps with tender ground chicken, crisp veggies, and a tangy-sweet chili sauce. Gluten-free, keto-friendly, and under 250 calories per serving. Ready in 27 minutes with minimal cleanup.
Ingredients
1 lb ground chicken breast
1 tbsp ginger-garlic paste
1 red bell pepper (sliced)
1 celery stalk (sliced)
2 green onions (sliced)
1/2 cup sweet chili sauce (no alcohol)
1 tbsp ketchup
1 tbsp rice vinegar
1 tsp honey
8 large lettuce leaves (butter or romaine)
Instructions
Heat oil in a pan, brown ground chicken with ginger-garlic paste.
Add bell pepper, celery, and green onions. Cook until veggies soften.
Stir in sweet chili sauce, ketchup, rice vinegar, and honey. Simmer 3 minutes.
Arrange lettuce leaves on plates. Spoon chicken mixture into leaves and serve.
Notes
Use zucchini or carrots as alternatives to peppers/celery.
For extra gluten-free, verify sweet chili sauce is certified.
Store leftovers in an airtight container for 2 days in fridge.
- Prep Time: 15
- Cook Time: 12
- Category: Dinner
- Method: Sauté/Simmer
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 lettuce wrap with 1/4 cup filling
- Calories: 240
- Sugar: 8g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg