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Garlic Butter Steak Rice Bowl (Quick Dinner)

Garlic Butter Steak Rice Bowl (Quick Dinner)


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  • Author: AI Generator
  • Total Time: 30
  • Yield: 2 servings
  • Diet: Non-vegetarian

Description

A restaurant-quality garlic butter steak rice bowl with tender steak, fluffy jasmine rice, and crispy garlic butter sauce. Ready in 30 minutes with bold, balanced flavors and no exotic ingredients. Perfect for a satisfying weeknight meal.


Ingredients

Steak (ribeye, strip, or sirloin), 1 pound (2 steaks, 8 oz each), room temperature, pat dry
Jasmine or long-grain rice, cooked, 2 cups
Garlic, minced, 6 cloves
Butter, unsalted, 4 tablespoons (1/2 stick), cold and cubed
Fresh parsley, chopped, 2 tablespoons
Soy sauce (low sodium optional), 2 tablespoons
Black pepper, to taste
Kosher salt, to taste


Instructions

Pat steaks dry and season both sides with salt and pepper
Heat skillet over high heat until hot. Add 1 tablespoon oil. Sear steaks 2-3 minutes per side for medium-rare. Transfer to plate
In same skillet, melt 1 tablespoon butter, add garlic. Cook 1 minute until fragrant. Add soy sauce and 3 tablespoons cold butter, stirring until smooth
Toss hot rice in garlic butter mixture. Divide rice into bowls
Top with steaks and drizzle remaining sauce. Garnish with parsley

Notes

Use day-old rice for better texture
For halal diets, substitute butter with ghee
Add red pepper flakes for heat
Steak options: flank or filet mignon
Make ahead: Prepare garlic butter sauce up to 24 hours in advance

  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Pan-searing
  • Cuisine: American-Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 650
  • Sugar: 5g
  • Sodium: 4500mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 70mg